“Yoga class lowered my blood pressure and, because of the exercise with tightening and squeezing the muscles (root lock), I do not get up during the night to go to the restroom. The class is very relaxing.”
“Yoga class lowered my blood pressure and, because of the exercise with tightening and squeezing the muscles (root lock), I do not get up during the night to go to the restroom. The class is very relaxing.”