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Yogic Tools with Guruatma

Yogic Tools with Guruatma

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It really wakes me up and get my body moving…

“I would go to 6am class every day if I could because it really wakes me up and get my body moving. When I don’t go to 6am class I feel the stiffness creeping in and I don’t feel as flexible. KY has really helped me with the neck and shoulder discomfort I get from occupational repetition.”

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