A practical approach to living with a chronic or critical illness that includes a unique spiritual dimension. In this engaging and informative guide, Guruatma tells her story of dealing with a life-long autoimmune disorder and offers simple, down-to-earth advice based on what she learned along the way.
Her story is compelling and her advice is generic so that anyone can use it and benefit.
This book is suitable for caregivers as well as those suffering from any form of chronic or critical illness. Having been to the brink of death and despair more than once, Guruatma slowly made her way back to remission and now enjoys good health.
Today, she lives an active and meaningful life as a personal coach and yoga teacher for people with debilitating illnesses. She teaches what she knows from first-hand experience and many people have found that working with Guruatma opened a door to healing that otherwise they might have missed. Previously published as “Stop and Feel It: Walking the Path of Healing with Guruatma” by Guruatma K. Khalsa.