Tomorrow, is the 35th anniversary of living my spiritual name, Guruatma. Here's the letter I received on March 20, 1979, from my teacher, Yogi Bhajan: My dear one in Divine, Sat Nam. I am in receipt of your letter of …
Self-healing for chronic and critical illness – 40 day commitment to a yoga/meditation practice
I invitied Kathe Forrest/Siri Kirn to submit a Guest Blog introducing her new book, Keep the Change, Simple Practices for Lasting Transformation Using Yoga, Meditation and Journaling, as it relates to us who are challenged …
Kundalini Yoga helps with depression and low energy of Hashimoto’s disease (autoimmune, thyroid imbalance)
Herein is a Guest Blog written by a woman in our 6am yoga class. She's an internationally-known artist who works with diverse mediums and specializes in glass blowing! I LOVE her work - it's organic (alive!) and deeply …
How do I find a doctor who specializes in autoimmune disease?
ASK THE RESEARCHER Q. How do I find a doctor who specializes in autoimmune diseases? There is no medical specialty called “autoimmunity.” A. Although the causes ofautoimmune diseases are shared between diseases, the …
Caregiver seeks yogic tools for loved one with cancer & going through chemotherapy
Guest Post: Siri Kirin/Kathe Forrest Where do I begin? This is a story of sickness and the strong will to survive that could actually be several individual narratives. There are many facets involved in being a caregiver …
Thank a Nurse – How to Move Through the Medical System. What is OUR PART as the chronic or critical illness patient?
I had Cochlear Implant Surgery January 9th, 2014 and just had to send a 'Thank You' note to my surgical nurse - he was GREAT; I loved him! Yes, it's a personal letter, but it could have been written to anyone of all the …