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Nutrition

2 proven Cleansing Diets for Drug Detoxification.

April 18, 2014

Originally Posted 3HO website I'm excited for the opportunity to share these 2 recipes and I'm thinking they have never been published, as Yogi Bhajan gave them out back in the 'olden days of 3HO' to individuals challenged …

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Caregiver seeks yogic tools for loved one with cancer & going through chemotherapy

March 7, 2014

Guest Post: Siri Kirin/Kathe Forrest Where do I begin? This is a story of sickness and the strong will to survive that could actually be several individual narratives. There are many facets involved in being a caregiver …

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Gluten/Processed-Sugar/Dairy-Free Diet for Autoimmune Disorders – my experience

February 18, 2014

Although it's a new challenge to have on your plate (pun intended), changing my diet and going gluten, processed-sugar and dairy-free is one of the biggest things I did that helped me attain a state of remission with the …

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Autoimmune disease remission – how I achieved that status

January 24, 2014

A woman in my FaceBook autoimmune support group for Relapsing Polychondritis, asked me: What if anything did you do to be in remission? Was it medication? Supplements? Good luck? My answer: I did tons of things! - diet …

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Chronic Critical Illness client listens to her body’s craving for eggs.

December 7, 2013

A client shared this with me: After one particularly bad night, I woke up with a huge craving for eggs. Which I do try to avoid. But I decided to eat them, and I got an egg and potato burrito. Ate the eggs and potatoes, …

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suspecting she has Relapsing Polychondritis (autoimmune disease), a woman asks me, “what did you do to recover?”

April 17, 2013

you asked: What do you think was the most beneficial thing that you did to recover?  Was it the medications or other forms of detoxifications?  I have to admit, I struggle with the thought of utilizing powerful medications …

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